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Mount Vernon To Hold Annual National Senior Health, Fitness Day

MOUNT VERNON, N.Y. -- Join the Mount Vernon Senior Program for a day of health and fitness during the 23rd annual National Senior Health & Fitness Day on Monday, May 25, at the Mount Vernon Armory.

Senior exercise classes are just one of the many events planned for the 23rd annual National Senior Health & Fitness Day.

Senior exercise classes are just one of the many events planned for the 23rd annual National Senior Health & Fitness Day.

Photo Credit: Youtube.com

Residents who would like to attend should be enrolled in the Mount Vernon Senior Program either at the Doles Senior Program at 250 South 6th Ave., 914-665-2447; or at the Mount Vernon Armory, 144 N. Fourth Ave., 914-665-2315.

Participants should come dressed to exercise. Events, which run from 9 a.m. to 2 p.m., includes lunch, health lectures and information, and an exercise program. 

To register, or for information, call 914-665-2315. 

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