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Mount Vernon To Hold Annual National Senior Health, Fitness Day

Senior exercise classes are just one of the many events planned for the 23rd annual National Senior Health & Fitness Day.
Senior exercise classes are just one of the many events planned for the 23rd annual National Senior Health & Fitness Day. Photo Credit: Youtube.com

MOUNT VERNON, N.Y. -- Join the Mount Vernon Senior Program for a day of health and fitness during the 23rd annual National Senior Health & Fitness Day on Monday, May 25, at the Mount Vernon Armory.

Residents who would like to attend should be enrolled in the Mount Vernon Senior Program either at the Doles Senior Program at 250 South 6th Ave., 914-665-2447; or at the Mount Vernon Armory, 144 N. Fourth Ave., 914-665-2315.

Participants should come dressed to exercise. Events, which run from 9 a.m. to 2 p.m., includes lunch, health lectures and information, and an exercise program.

To register, or for information, call 914-665-2315.

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